Rye Flour (1kg)


Rye (Secale Cereale), has been a staple for bread making throughout the centuries and continues to be popular with Artisan Bakers in the modern era.

This 100% Rye Flour is wonderful for making flavoursome, dense breads such as Pumpernickel or mixing with our Spelt Flour to add a little extra something to your everyday bakes. Rye, although related to common Wheat, has more soluble fibre, has a vast array of healthy micronutrients and is much lower in Gluten which may be more suitable to individuals with a sensitivity to Wheat.

Nutritional Information

(typical values for 100g)

Energy 1376kj/324kcal

Protein 7.6g

Carbohydrates 61.7g

of which sugars 1.1g

Fat 1.8g

of which saturates 0.3g

Fibre 15.1g

Sodium 0.43g

© 2019 Shire Farm. All Rights Reserved.